Classes for Kids & Families

Children are inspiring. They don’t analyse, define and categorise things like adults do, and not surprisingly, they are naturals at yoga. Not just at asana, although watching babies in cobra, toddlers in downward dog and school children in handstands, it is clear that this is surely the case too. What is natural for children is their ability to be incredibly focused and present to what they are doing in the moment. This ability is something we often lose as adults and to nurture it in a child as we help build a strong body is a gift they can take into their grown up years.